Qigong & Tai Chi in Winchester
Interested in Qigong and Taichi?
Join a Class
Discover how Tai Chi and Qigong can support your health, balance and overall well-being through gentle, mindful movements.
My classes are friendly, relaxed and guided throughout. They're open to all levels, with no previous experience needed. You'll be encouraged to learn at your own pace, enjoy the journey and explore the practice without pressure.
Weekly Classes
I currently run three weekly classes - see below for class details and availability.
Workplace and Bespoke Sessions
I also offer tailored one-off sessions for organisations - ideal for staff wellbeing days, team-building activities, or introducing mindful movement into the workplace. References and feedback are available on request.
Get in Touch
If you'd like to explore the possibilities, arrange a bespoke session or check class availability, I'd love to hear from you.
What to Wear
Comfortable, loose-fitting clothing and soft shoes are all you need.
Wednesday 6pm - 7pm
South Wonston - Qigong & Taichi
Gentle exercises to radically improve health and vitality - release old aches, pains and anxieties. Connecting body, energy and mind.
Beginners welcome. Suitable for all ages and fitness levels.
At: South Wonston Village Hall, Downs Rd, Downs Rd, South Wonston, Winchester SO21 3EW.
Monday 12.30 - 1.30pm
Chandlers Ford - Qigong and Tai Chi
Learn the Taiji 13 Form and Qigong daoyins. Gentle, flowing movement to help you feel calmer, stronger and more energised. Suitable for all ages and fitness levels,
At: Clanfield, Fryern Hill Pavilion, Chandlers Ford SO53 2LE
Monday 2 - 3pm
Eastleigh - FREE Tai Chi for long term health conditions
Starting in October 2026.
NEW 12 week course organised through Be Active Hampshire. Contact Emma to find out more.
At: The Cranbury Centre, Cranbury Road, Eastleigh, SO50 5HT
Buqi treatments
Winchester and Eastleigh, Hampshire
Buqi is a gentle healing practice developed by Dr Shen Hongxun, using Tai Chi forces to support the body’s natural ability to rebalance and relax.
A session is a calm, individual experience that can help you release tension, ease feelings of stress and promote a deeper sense of relaxation and wellbeing. You may experience sensations of warmth, movement or release during a session, followed by a feeling of lightness and relaxation.
Sessions can also include simple exercises to support posture, movement and a more positive mindset, helping you continue the benefits of the practice beyond the session.
Enquire about a Buqi session or find out more:
07863 203630
winchesterqigong@gmail.com